South Side of Pier on the beach (look for INI sign)
Happy New Year! Please join Institute of Neuro Innovation (INI) for this years first Kundalini Yoga & Meditation lead by Mina Bahadori and Beach Clean-Up! Everyone is welcome!
Kundalini Yoga will include exploring your breath to open up your chakras, physical yoga movement, mantra chanting and a meditation to connect us with our inner-truth.
Mina is a KRI certified kundalini yoga teacher and certified reiki II energy practitioner. She was drawn to the spiritual realm to heal her own patterns, trauma, and negative beliefs. In learning how to access her inner-guru and rise in love, she now empowers others to do the same and heal through the powerful modalities of kundalini yoga and reiki. You can find more information about Mina on her website.
Kundalini set will be followed by an optional beach clean-up to provide service in our community.